Losing weight or losing out?
Runners need to fuel their weight loss rather than count kilojoules
Barely barefoot
Barefoot running isn’t nearly as effective when running on sand
Cherry-o!
Use cherry juice and cherry shakes to recover from your next run
 

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The first-time friendly section Discuss...

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2008/09 RUNNING EVENT CALENDAR
 
 
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Dow Live Earth Run for Water
Dow Live Earth Run for Water
Sunday, 7 February 2010
Elite athletes have teamed up with Live Earth to support a series of runs dedicated to helping solve water shortages worldwide.
Not up for discus-sion
Not up for discus-sion
Friday, 5 February 2010
Australian world discus champion Dani Samuels will be looking for gold in Brisbane this weekend.
Athletics nominations and event entries
Athletics nominations and event entries
Thursday, 28 January 2010
If you’re going on going to Hobart in February, you’ll have to enter by tonight
 
 
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Runners Race Rating
Latest Rating
80%
Latest Comment A finisher's medal would have been nice. By Anja Ahale 08/02/2010
Latest Rating
80%
Latest Comment The change to the course was terrible and created a huge bottleneck of runners which was very frustr... By CAROLINE HOWARD 07/02/2010

This calculator uses one of your recent race times to reveal what pace you should run. Click here

 
Do you do any barefoot running?