What’s behind lower leg pain, and how you can overcome it.
Newfound love and big events like your first marathon are important to your love affair with running. But it’s the daily actions that will power you through both the good times and bad.
Know these essential guidelines first before you get out the door for a run.
A new review weighs the evidence on antioxidants for athletes.
Large study suggests working out is more important than diet in keeping weight down as we age.
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