From ignoring the garment care labels to using the dryer, these missteps can wreak major havoc on your stuff.
Written By: K. Aleisha FettersPhotography by: Jacob Lund (main image)
Track KMs on your shoes and get virtual cheers during long runs with these next-level app features you probably haven’t tried.
Article added July 25, 2017 Categories Featured Beginners, Featured Columns, Featured Shoes and Gear, Health, Training
Written By: Alex HutchinsonPhotography by: Matt Rainey
High- and low-arched runners cushion their foot landings differently. The “Wet Test,” in which you assess the shape of your wet footprint to determine if you have high or low arches, has somewhat fallen out of fashion in running circles in recent years. It used to be that people with low arches were assumed to […]