Runner's World

For some runners, technology and running go hand in hand, but learning to run with less can give you so much more.

The perfect nutrition strategy is the key to success in long-distance races. Here are three ways to keep your tank topped up.

BAD BREATH

How you can train your breathing to increase your respiratory efficiency and become a better runner.

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LATEST NEWS

PEARSON TO THE PODIUM

Monday, 30 August 2010

Sally Pearson shows sh'es ready for the Commonwealth Games after joining five fellow Australians at the last leg of the IAAF Diamond League in Brussels, Belgium.

AUSTRALIA TO SEND 75 ATHLETES TO THE COMMONWEALTH GAMES

Wednesday, 25 August 2010

Australia will be sending in 75 track and field athletes including more than 30 athletes from our strongest ever IAAF world championships team.

Kosgei looking for a 2:10 marathon

Wednesday, 18 August 2010

The competition at the Rebel Sport City to Surf for Activ in Perth is really heating up with Kenyan runner Reuben Kosgei hoping to shave eight minutes off last year's winning time.