Runner's World > 23 and 1/2 Hours: What is the single best thing you can do for your health?

23 and 1/2 Hours: What is the single best thing you can do for your health?

Tuesday, 20 December 2011

A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way.
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public

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