From the September 2012 issue of Runner’s World

Beth Cardelli, 32, Berowra Heights, NSW

The two-time winner of The North Face 100 finished in 11:18 this year, smashing the women’s course record by 22 minutes

1 Winning I knew I was doing well when I was close on the heels of the fast guys – it gave them a good scare!

2 I celebrated with a long, hot shower. I was freezing.

3 Pet peeve Loose hair on race day.

4 The night before a big event I chat with family and friends about nerves and injuries – all in good jest – over a glass of red.

5 Superstitions None, but a kiss from my husband at the start never hurts.

6 Post-run fuel Hot chips with tomato sauce.

7 Inspiration In a race, the person in front of me.

8 Rave run I enjoy running in Jamison Valley, Upper Blue Mountains, NSW, where I frequently holiday.

9 Prized pals My dogs, Jack and Misty.

10 Day job Before and After School Care Director at Hornsby North Public School in Sydney.

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