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Tag: calves

Surprise: You don’t need to do a ton of stretches. Trevor Raab Most runners are familiar with the sensation of tight calves—that achy, stiff feeling that...
Whether you overpronate, underpronate, or your gait is totally normal, here's what it means for your performance.
Four form flaws you can recognise by yourself. Sometimes, problems with your running form are obvious. For example, if after an hour of running your...
The hardest-working muscles in running are the calves, researchers say.