Videos

Featured Videos

Everything You Need to Know About Runner

Everything You Need to Know About Runner’s Knee

Inside the Doctor’s Office with Dr. Jordan Metzl

The Body Shop: Stay on Your Toes

The Body Shop: Stay on Your Toes

Keep your big piggie in top shape with these exercises

The Body Shop: Flex Benefits

The Body Shop: Flex Benefits

This simple hip-flexor routine can help you fend off injury and run faster

Rehab the Right Way

Rehab the Right Way

Runner’s World Articles Editor Katie Neitz and her physical therapist Craig Souders show you the right way to do 5 common exercises

Downward Facing Dog for Runners

Downward Facing Dog for Runners

Rebecca shows you how to turn this traditional pose into a hamstring helper.

Review: TomTom Runner GPS

Review: TomTom Runner GPS

RW editor Lisa Holmes chats about major features on the TomTom Runner GPS

The Myrtl Routine

The Myrtl Routine

This routine improves your range of motion and adds agility you’ll need for the trail

Winter Shoe Guide 2013: Best Buy

Winter Shoe Guide 2013: Best Buy

Brooks PureConnect 2

Winter Shoe Guide 2013: Best Update

Winter Shoe Guide 2013: Best Update

Saucony Kinvara 4

Winter Shoe Guide 2013: Editor

Winter Shoe Guide 2013: Editor’s Choice

Asics Gel-Cumulus 15

Autumn Shoe Guide 2013: Best Buy

Autumn Shoe Guide 2013: Best Buy

Brooks Ravenna 4

Human Race: Young Blood

Human Race: Young Blood

A young runner clocks more than most of us will in a lifetime. Andrew Hedgman raised almost $6000 for WSPA.

Fully Fit: Core Strength Workout

Fully Fit: Core Strength Workout

The medicine ball is an ideal tool for strengthening your core. Perform these exercises three times a week.

Fully Fit: Active Warmup

Fully Fit: Active Warmup

Strengthen your hips and lower body with the first of our four-part workout series.

Fully Fit: Form Drills

Fully Fit: Form Drills

Improve your technique to help you run faster with these four dynamic exercises.

Jack Swift

Jack Swift’s Comeback

After his right leg was crushed in a workplace accident, Jack Swift tells how running made him believe anything is possible.

Lola Berry

Lola Berry’s Raw Chocolate Fudge Date Balls Recipe

Runners can still enjoy chocolate thanks to Lola Berry! See Runner’s World Nutrition Special in the November 2011 Issue.

Wear

Wear’s it at!

The latest running trends can boost motivation (and performance) on the track.

Runner

Runner’s World SmartCoach App

Need a new training program customised to your ability? Check out our FREE SmartCoach App.

Deanna Blegg runs with HIV

Deanna Blegg runs with HIV

Aussie adventure racer Deanna Blegg opens up about living with HIV, reaching the top of her sport and having children.

Talking track with FLEA

Talking track with FLEA

Red Hot Chili Peppers bass player Flea takes on the marathon!

Alberto Salazar in Australia

Alberto Salazar in Australia

Coach Alberto Salazar talks injuries, coaching and footware with Jeff Riseley, Collis Birmingham and Galen Rupp in Australia.

Pose Running 101

Pose Running 101

Find out more about this running technique.

Run for Christchurch

Run for Christchurch

Need a reason to run? Raise funds for the Christchurch earthquake victims.

Running for Marcus

Running for Marcus

Melbourne dad Tony Ruberto runs for his little boy’s legacy.

Running Heroes: Cassie Fien

Running Heroes: Cassie Fien

Cassie Fien, Australian middle distance runner and RAAF corporal, shares her rise to the top.

Half Marathon Challege Wrap

Half Marathon Challege Wrap

Thanks for joining the RW Team in the 2010 Half Marathon Challenge!

FIT TEST: Flexibility

FIT TEST: Flexibility

The Test: Reclining Hand-to-Toe Pose. Improve It: Runner’s Stretch.

FIT TEST: Lower Body Strength

FIT TEST: Lower Body Strength

The Test: Squats. Improve it: Walking Lunges.

FIT TEST: Joint Mobility

FIT TEST: Joint Mobility

The Test: Overhead Squat. Improve It: Squat to Stand.

FIT TEST: Upper Body Strength

FIT TEST: Upper Body Strength

The Test: Push-ups. Improve It: Push-up and Ball Crunch

FIT TEST: Balance

FIT TEST: Balance

The Test: Standing Stork. Improve It: One-Legged Ball Squat.

FIT TEST: Core Strength

FIT TEST: Core Strength

The Test: Plank. Improve It: The Sprinter.

Jeff Riseley: Black Saturday

Jeff Riseley: Black Saturday

Jeff Riseley, Australian 1500m runner, on defending his house and running trails from the 2009 Victorian Bushfires.

Yoga for Runners

Yoga for Runners

Take a yoga class for runners to build strength, increase balance and prevent injury.

Fuel Pains

Fuel Pains

Dr Sue Shepherd and runner Stephanie Gaskell share their tips on running with food intolerances.

RW Half Marathon Challenge

RW Half Marathon Challenge

We have training plans, nutrition tips and racing advice for everyone.

I

I’m a Runner: Gorgi Coghlan

Gorgi Coghlan, co-host of The Circle, shares her love for running.

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I’m a Runner: Garth Tander

Garth Tander says running is like car racing. “If you want it more than the guy in front, you have to keep working.”

Human Race: Cross Roads

Human Race: Cross Roads

Eddie Cross suffered a massive brain injury, but recovered to run, cycle and swim for 14 hours in one day.