Latest News

This Doctor Ran A Marathon Wearing a Face Mask to Prove They Don’t Affect Oxygen Levels

  “I feel for the people who don’t like wearing them, but this is one of the things that’s going to help us.” There’s no shortage of excuses that...
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London Marathon Announces the Race Will Be Held for Elites Only in October

Eliud Kipchoge and Kenenisa Bekele are expected to headline the men’s race. The London Marathon will go off in October with elites only. Organizers chose to stage the race...
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Training & Tools

Cindy Ofili’s Prerun Warmup Primes Your Muscles for Movement

The pro runner demonstrates her go-to stretches and exercises that...

Want to Know How to Run Faster? All You Need Are These 4 Tips

This quick guide will boost your speed and endurance. If...

Expert Tips for Achieving Proper Running Form from Head to Toe

The best runners make it look effortless, but there’s a...

Shoes & Gear

The Best Running Shoes for Men

These are the racers and trainers most loved by the...

The Clifton 7 Provides a Springy Ride on a Plush Midsole

Testers favoured this soft, responsive shoe for base building and...

5 Of The Best Beginner Friendly Running Shoes

The best beginner-friendly running shoes. Our pick of the best...

Latest Columns

How Running Helped Connie Allen Escape Her Strict Religious Community and Build A New Life

Running helped her build a new life It’s race day,...

This Doctor Ran A Marathon Wearing a Face Mask to Prove They Don’t Affect Oxygen Levels

  “I feel for the people who don’t like wearing...

What body positivity looks like in the running community

If you run, you’re a runner. Regardless of your body....

Nutrition & Weight Loss

Stress Eating During These Uncertain Times? You’re Not Alone

Here’s why your eating habits may take a turn for...

Do certain foods help ease hayfever?

As the weather heats up, there’s a new hurdle to...

Should Runners Sub Out Carbs for Cauliflower?

Cauliflower rice and pizza crust aren’t going away anytime soon,...

Beginners

Should I Be Worried If My Joints Are Cracking?

We tapped a top physical therapist to weigh in on...

Why do my breasts hurt after running?

Here’s everything you need to know about ‘runners boob’. ‘Runner’s...

How to Tell If You Suffer From Supination—and How to Fix It

Underpronating can cause a whole host of injuries for runners....

Videos

The Symmetry Test

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