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Latest News

Nike’s record-breaking running shoes to be banned

Rules that limit the thickness of midsoles and the use of carbon-fibre plates are expected soon. Nike’s record breaking Vaporfly Next% shoes have adorned the feet of multiple marathon...
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Rhonex Kipruto breaks 10K world record

He took 14 seconds off the previous world best set just six weeks ago. Kenya’s Rhonex Kipruto set a new 10K road world record on Sunday during a race...
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Training & Tools

8 ways to run injury free in 2020

The reasons why you’re picking up injuries, and how best...

4 Great Habits To Keep Up Your Running Motivation

4 Great habits to keep up your running motivation. Get...

7 Reasons Why You Might Gain Weight When You’re Trying to Lose It

You run more. You eat less. Yet, you’re still not...

Shoes & Gear

Nike’s record-breaking running shoes to be banned

Rules that limit the thickness of midsoles and the use...
comfortable

These 4 Shoes May Be the Most Comfortable You’ll Ever Run In

These 4 Shoes May Be the Most Comfortable You’ll Ever...
brooks

The 10 Best Brooks Running Shoes

The only shoes Brooks makes are running shoes, and it’s...

Latest Columns

These Are the Best Marathons in the World

We’ve run nearly 200 of ’em. Here are our favourites....

Christmas Carols: The Running Editions

If runners wrote these popular holiday songs.
This Holiday Season Do Less, Love More

This Holiday Season Do Less, Love More

Celebrate peace by avoiding holiday stress.

Nutrition & Weight Loss

5 No-Cook Recipes for Summer

Beat the heat and stay hydrated with these healthy meals...

Stay Hydrated on a Hot Run

FIVE WAYS TO PREVENT DEHYDRATION AND REPLACE LOST ELECTROLYTES WHEN...

New Research: Prescriptions for Narcotics Are Surging for Knee Pain

A new study suggests doctors are handing out too many...

Beginners

How to Run Strides

How to Run Strides

This running drill improves your form and mechanics.

4 Great Habits To Keep Up Your Running Motivation

4 Great habits to keep up your running motivation. Get...

How to Make a Comeback to Running

Get moving again after being sidelined from injury or burnout....

Videos

The Symmetry Test

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