Kate Senini

Does Poor Sitting Posture Really Affect My Running?

Article added July 14, 2014 Categories Columns, Featured News, Kate Senini

Written By: Kate Senini

The tendency to slouch is all too great as hours of computer work go by

Article added July 10, 2014 Categories Columns, Featured Columns, Kate Senini

Written By: Kate Senini

Low back pain during running is generally attributed to two main elements

Written By: Kate Senini

Understanding the value of ice baths requires an understanding of how muscles actually work

Article added May 20, 2013 Categories Columns, Kate Senini

Written By: Kate Senini

Q: I have been diagnosed with plantar fasciitis. What exercises can I do to help?