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4 Great Habits To Keep Up Your Running Motivation

Article added February 6, 2019 Categories Featured Beginners, Featured Training, Motivation, Motivation Essentials
Written By: Cindy Kzuma

Get Inspired and Stay Motivated to Run. Follow these everyday tips for a fitter, healthier, and happier new you. Runners dream big. Tackling a new distance, posting a personal best, losing 20 pounds—we embrace grand challenges. But what happens after that goal is (hopefully) met? You risk losing motivation and stalling—unless you’ve changed your routines to those […]

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21 Quick Trail Running Tips

Article added February 6, 2019 Categories Beginners, Beginners Training, Featured Beginners, Training
Written By: Jenny Hadfield

New to running trails? Here’s what to know before heading off the beaten path. Vanessa asks: One of my resolutions this year was to start trail running. Do you have any tips for me? What a fantastic resolution that will lead you happily off the beaten path this season. Although trail running is similar to […]

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