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Geoffrey Kamworor Shatters Half Marathon World Record in Copenhagen

Article added September 16, 2019 Categories Featured News, News
Written By: Taylor Dutch

    The 26-year-old Kenyan nearly broke 58 minutes over 21.1 km as he held a blistering 2:45  pace. On Sunday, Geoffrey Kamworor set the men’s half marathon world record at the Copenhagen Half Marathon. His time of 58 minutes and 1 second breaks the previous record by 17 seconds. Kamworor won the 2017 New York City Marathon and finished third […]

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Do You Burn More Calories on Your Period?

Article added September 13, 2019 Categories Featured News, Health
Written By: KIERA CARTER

Plus, answers to four more questions runners often have about that time of the month. Your period affects a lot of things: your sex life, your food cravings, your underwear choices, and yep, your runs. Need proof? Just check out this recent post by Stephanie Bruce, pro runner for Hoka One One NAZ Elite, who won […]

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Here’s More Evidence That ‘Too Much’ Exercise Won’t Kill You

Article added August 28, 2019 Categories Featured Columns, Featured News, Featured Training, Health
Written By: SCOTT DOUGLASD

  A massive new data review finds lower morbidity at all activity levels above standard guidelines. People who exercise more than the amounts recommended in official guidelines live longer than less active people, and people who work out as much as 12 hours per week aren’t shortening their lives by doing so, according to a new […]

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How to Run with Your Significant Other—Without Killing Each Other

Article added June 6, 2019 Categories Featured Columns, Featured News, Motivation
Written By: RILEY MISSEL

Ultrarunning’s cutest (and most dangerous) couple fills us in. At the Gaoligong UTMB race in China, Meredith Edwards and Jason Schlarb join the rest of the elite racers on the first row of the start line for the 55K trail race. The announcer counts them down in English: “Five…Four…” They shake out their legs. “Three…Two…” […]

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