Featured Nutrition

1 in 5 Adults Think Their Diet Has Nothing to Do With Their Heart

Article added February 12, 2019 Categories Featured News, Featured Nutrition, Nutrition, Nutrition Essentials, Uncategorized

You know your running routine helps protect your ticker. But are you guilty of believing these common heart myths? Pay attention to those oats commercials: What you eat really can affect your heart. But according to a new survey from Cleveland Clinic, a surprising number of adults aren’t making that important link. In the survey […]

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Should You Jump on the Celery Juice Craze?

Article added February 6, 2019 Categories Featured News, Featured Nutrition, Uncategorized

This trend is taking over the internet, but can celery juice boost your performance? Remember when people drank exclusively juice for three to five days in the name of “cleansing” their bodies? Yeah, that was dumb. Thankfully, the latest juice craze—which simply involves adding celery juice to your usual diet—is much more balanced. But what’s the deal […]

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