Decisions and distractions can zap your resolve to run. Here’s how to preserve mental energy.
Motivation
10 Mental Tricks to Run Better
Written By: Mackenzie LobbyPhotography by: Gaudilab/Shutterstock
Tired and cranky? Use these simple ways to beat brain fatigue and run strong.
The Toughest Races in the World
Written By: McGee NallPhotography by: James Carnegie/Shutterstock (main)
Only the strong will survive.
3 Best Ways To Build Mental Strength
Article added February 14, 2019 Categories Beginners, Featured Beginners, Motivation, Motivation Essentials
Written By: Brad StulbergMagazine Edition: December 2017Photography by: Stephen Cheetham (illustration)
Just like strengthening any part of your body, building your mental muscle takes training.
4 Great Habits To Keep Up Your Running Motivation
Article added February 6, 2019 Categories Featured Beginners, Featured Training, Motivation, Motivation Essentials
Written By: Cindy Kzuma
Get Inspired and Stay Motivated to Run. Follow these everyday tips for a fitter, healthier, and happier new you. Runners dream big. Tackling a new distance, posting a personal best, losing 20 pounds—we embrace grand challenges. But what happens after that goal is (hopefully) met? You risk losing motivation and stalling—unless you’ve changed your routines to those […]
