Don’t let injuries bring you down. Try these 10 ways to stay positive and fit when you’re out of action.
10 Ways to Stay Fit When You’re Injured
Written By: Bob WischniaPhotography by: Jacob Lund/Shutterstock
Motivation
Can the Right Mindset Actually Make You a Faster Runner?
Written By: Allison GoldsteinPhotography by: Getty Images
Researchers find that if you keep your emotions in check, you’re likely to have a better race.
Virginia Moloney is Going the Distance
Written By: Nadiah AbdulrahimMagazine Edition: April 2018Photography by: Samuel Costin
In just four years, Virginia Moloney’s running has taken her from fun runs to the 2018 Commonwealth Games.
How to Build Up Your Willpower
Article added March 14, 2018 Categories Beginners, Featured Beginners, Motivation, Motivation Essentials
Written By: Brad StulbergMagazine Edition: December 2017Photography by: Stephen Cheetham (illustration)
Just like strengthening any part of your body, building your mental muscle takes training.
10 Mental Tricks to Run Better
Written By: Mackenzie LobbyPhotography by: Gaudilab/Shutterstock
Tired and cranky? Use these simple ways to beat brain fatigue and run strong.
