This week we put Jaybird’s latest VISTA Totally Wireless Sport Headphones through their paces. See the verdict here.
Written By: ELIZABETH MILLARD
This can be an important step toward thwarting a flareup before it begins, too. Could the secret to better gut health be on your wrist? Along with helping track your pace and number of steps per day, activity trackers have also been known to predict serious health conditions like pulmonary embolism or irregular heartbeat. Now, they may also […]
Written By: SCOTT DOUGLAS and DAN ROE
Hard running workouts hampered the day after the gym? This research shows how to balance the two. You already know that lower-body strength training can make you faster, but damn, if time in the squat rack doesn’t trash your legs for tomorrow’s run. If you’ve ever rationalised skipping it to prep for the next day’s mileage, […]