You know your running routine helps protect your ticker. But are you guilty of believing these common heart myths? Pay attention to those oats commercials: What you eat really can affect your heart. But according to a new survey from Cleveland Clinic, a surprising number of adults aren’t making that important link. In the survey […]
Article added April 5, 2018 Categories Featured Nutrition, Nutrition, Nutrition Essentials, Vegetarian/Special Diets
Written By: Morgan PetrunyPhotography by: Lukyanov Mikhail/Shutterstock
Don’t let stomach issues stand between you and your next PB. Here’s how to sidestep issues that can derail you.