Essential Gear

How to Use Kinesio Tape to Prevent Injuries

Article added May 18, 2016 Categories Essential Gear, Featured Shoes and Gear, Injury Prevention, Shoes and Gear

Written By: Dr. Austin L. Sedicum

Check out these five demonstrations to see how you can keep common injuries at bay.

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Can Foam Rolling Give You a Mental Boost?

Article added May 18, 2016 Categories Columns, Essential Gear, Featured Shoes and Gear, Shoes and Gear

Written By: Cindy Kuzma

How self-massage tools can help your muscles—and your mind—unwind.

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Real Bra-vado

Article added April 13, 2016 Categories Essential Gear, Featured Shoes and Gear, Shoes and Gear

Written By: Kelly Bastone
Magazine Edition: April 2016
Photography by: Tom Corbett

The latest crop of sports bras delivers style, performance, and a healthy dose of attitude.

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Fitbit Rebounds, Sells a Million Blaze Watches in One Month

Article added April 13, 2016 Categories Essential Gear, Featured Shoes and Gear, News, Shoes and Gear

Written By: Jeff Dengate
Photography by: PHOTOGRAPH COURTESY OF FITBIT

The smart watch’s early success counters investor worries when the watch was introduced.

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10 Apps Every Runner Should Know About

Article added March 24, 2016 Categories Essential Gear, Featured Shoes and Gear, Shoes and Gear

This assortment has something for everyone.

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