Injury Prevention

Why Strength Training Is So Important for Runners

Article added June 12, 2018 Categories Featured Training, Injury Prevention, Training

Written By: Runner's World Editors
Photography by: Artem Varnitsin/Shutterstock

Improve your speed by hitting the weights.

Article added June 12, 2018 Categories Featured News, Injury Prevention, Training

Written By: Samantha Lefave
Photography by: Getty

New research shows that hitting the beach can decrease a runner’s risk of injury and increase endurance

Article added June 5, 2018 Categories Featured Training, Injury Prevention, Training

Written By: Runner's World Editors

From causes to prevention, here’s our definitive guide to dealing with this common running injury.

Written By: Bob Wischnia
Photography by: Jacob Lund/Shutterstock

Don’t let injuries bring you down. Try these 10 ways to stay positive and fit when you’re out of action.

Article added April 17, 2018 Categories Injury Prevention, Training

Written By: Runner's World Editors
Photography by: catinsyrup/Shutterstuck

From treatment to prevention, here are the facts about plantar fasciitis, a common running injury.