Race Training

How To Tackle A Half-Marathon

Article added September 18, 2018 Categories Beginners, Beginners Training, Race Training, Training

Written By: Jeff Galloway
Magazine Edition: Runner’s World September 2013

If you can run five kilometres, you can train for 21.1. Really!

Article added March 23, 2018 Categories Featured Training, Race Training, Training, Work Outs

Written By: Nicholas English
Magazine Edition: April 2018
Photography by: Christiaan Felber (main); Charlie Layton (illustration)

Use these three simple exercises to pick up the pace on your next workout.

Written By: The Runner's World Editors
Photography by: Gaudilab/Shutterstock

How to get faster without hurting your performance, and all of your other deep-burning training qualms, solved by experts.

Article added January 24, 2018 Categories Featured Training, Race Training, Training

Written By: Scott Douglas
Photography by: AYA Images/Shutterstock

New research shows how running in layers of clothing helps you run better in the heat – and maybe at all times.

Article added December 11, 2017 Categories Race Training, Training

Written By: Kristen Dold
Magazine Edition: January 2018
Photography by: Mitch Mandel

Heat? Humidity? Be smart and you can still work toward your goals.