If you want to run your best 42K this year, you’ll need to do more than log KMs and complete key workouts. These strategies will help you set appropriate goals, persevere when the going gets tough and create a mindset that’s primed for success.
The 7 Habits of Highly Effective Marathoners
Written By: Brad Stulberg, Steve MagnessMagazine Edition: January 2018Photography by: Nigel Buchanan (illustration)
