What Is The “Natural” Way To Run? Article added August 22, 2013 Categories News, Training, Training Essentials Written By: Amby Burfoot Study reaches new conclusion on Kenyan foot strikes Continue Reading 0
High Alert Article added August 22, 2013 Categories Beginners Training, Training, Training Essentials Written By: Harriet Edmund With 69 per cent of RW pollsters reporting they either have diabetes or know someone who does we examine the chronic disease and how running can help Continue Reading 0
Killer Week Article added August 21, 2013 Categories Training, Training Essentials Written By: Alex HutchinsonMagazine Edition: Runner’s World September 2013 The big benefits of pushing hard for seven days Continue Reading 0
Help! Should I skip my workout? Article added July 1, 2013 Categories Beginners Training, Injury Prevention, Race Training, Training, Training Essentials, Work Outs Our panel of experts answer your urgent training questions Continue Reading 0
How to Nail Race Pace Article added June 27, 2013 Categories Featured Training, Training Essentials Written By: Alex HutchinsonMagazine Edition: From the July 2013 issue of Runner’s World Run a.m. tempos and p.m. intervals Continue Reading 0