ASK THE PHYSIO Kate Senini opened her own clinic, Pure Physio with colleague Andrew Sargent in the Melbourne CBD, in 2010. A keen runner, Kate’s passion is running specific injuries. She enthusiastically spreads her knowledge through lectures, seminars and freelance writing. Contact Kate on 03 9090 7325 or follow Pure Physio on Facebook.
Q: I have been diagnosed with plantar fasciitis. What exercises can I do to help?