Don’t let injuries bring you down. Try these 10 ways to stay positive and fit when you’re out of action.
10 Ways to Stay Fit When You’re Injured
Written By: Bob WischniaPhotography by: Jacob Lund/Shutterstock
Motivation
Can the Right Mindset Actually Make You a Faster Runner?
Written By: Allison GoldsteinPhotography by: Getty Images
Researchers find that if you keep your emotions in check, you’re likely to have a better race.
Virginia Moloney is Going the Distance
Written By: Nadiah AbdulrahimMagazine Edition: April 2018Photography by: Samuel Costin
In just four years, Virginia Moloney’s running has taken her from fun runs to the 2018 Commonwealth Games.
The Road to NYC
Magazine Edition: February 2018Photography by: Roman Tiraspolsky/Shutterstock
Following their incredible journey to the New York City Marathon in November, competition winners Iain McLaren and Rachel Lewis tell us all about their marathon effort.
How Quickly Do You Lose Fitness When You Stop Running?
Written By: Scott DouglasPhotography by: jakkapan/Shutterstock
New research provides guidance on how much down time is too much.
