The myth that monosodium glutamate may hurt your heart or give you a migraine originated from shoddy “research.” Here’s the truth.
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Garmin’s Top GPS Watch, the Fenix 5 Plus, Can Now Play Music From Spotify
Article added October 9, 2018 Categories Featured News, Featured Shoes and Gear, News, Shoes and Gear
Written By: Jeff Dengate
Leave the phone at home, but still play music and get turn-by-turn directions on your run route. Price: Starting at A$999 Weight: 5S Plus, 65g; 5 Plus, 85g; 5X Plus, 96g Use: Multisport Battery Life: 5S Plus, up to 11 hours; 5 Plus, 18 hours; 5X Plus, 32 hours BUY NOW! I’ve long loved especially the Garmin Fenix series of […]
Do You Have What It Takes to Be a Fast Runner?
Written By: Allison GoldsteinPhotography by: kikovic/Shutterstock
New research shows that the key to speed could have something to do with the length of your toes.
A Fascinating New Way Running Keeps You Younger
Written By: Scott DouglasPhotography by: ldeya/Shutterstock
Your mileage gives you lower levels of marrow adipose tissue – and that’s good!
Running Softer Might Reduce Your Injury Risk
Written By: Amby BurfootPhotography by: Pavel1964/Shutterstock
New research shows how changing your stride can keep you healthier.
