Even non-marathoners should regularly train at this speed. Here’s why.
Tag Archives10K training
Article added April 27, 2017 Categories Beginners Training, Featured Training, Training, Training Essentials, Work Outs
Written By: Bill Pierce & Scott MurrPhotography by: Mitch Mandel
Whether you’re targeting a 5K or a marathon, you’ll want to ask these questions before committing to a program.