Tag ArchivesBreakfast

Super-Charged Avocado Toast

Article added March 29, 2017 Categories Featured Nutrition, Nutrition, Recipes, Vegetarian/Special Diets

Written By: Solmaz Chandler
Photography by: Solmaz Chandler

Start your morning off with this nutritious (and yes, trendy) breakfast.

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Don’t Forget Breakfast

Article added December 21, 2016 Categories Featured Nutrition, Nutrition

Written By: Robert James Reese

The “most important meal of the day” is especially important when you’re running long.

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Everything Our Nutrition Editor Ate For a Week

Article added December 9, 2016 Categories Featured Nutrition, Nutrition, Nutrition Essentials, Performance Foods, Uncategorized

Written By: Heather Mayer Irvine
Photography by: Heather Mayer Irvine

Yes, lots of veggies are involved – but so are some chocolate and ice cream. If you’re trying to lose weight, or get a sense of your nutritional intake in order to train better, taking photos of your meals and snacks is a good way to accurately capture how much you’re eating. I’m a firm believer […]

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