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Sidestep Injury

Article added August 22, 2016 Categories Injury Prevention, Training

Written By: Caitlin Carlson

Five surprisingly simple ways to stay pain-free

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Think Fast

Article added August 22, 2016 Categories Featured Training, Motivation

Written By: Alex Hutchinson
Magazine Edition: September 2016

Building a strong mental game can help you run your best on race day.

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Race Day Tips

Article added July 13, 2016 Categories Beginners Training, Featured Beginners, Race Training, Training

Written By: Pat Caroll
Magazine Edition: August 2016

Three-time Australian Commonwealth Games representative Pat Carroll’s top race-day tips.

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