Underpronating can cause a whole host of injuries and issues for runners.
Article added January 12, 2018 Categories Featured Shoes and Gear, Injury Prevention, Shoes and Gear, Training
Written By: Ally SpiroffPhotography by: Gts/Shutterstock
Chances are, you’ve lost one to your training – with no ill effects (besides the yuck factor). So, what gives? Do toenails help running? What do doctors say?
Article added June 27, 2017 Categories Beginners, Columns, Featured Beginners, Injury Prevention, Training
Written By: William O. RobertsPhotography by: Zoff-Photo/Getty
A reader asks: For the past few years, I’ve developed blisters (and eventually thick calluses) on my big toe and the toe next to it, where the two toes touch. This happens on both feet once the weather warms up. I’ve tried roomier shoes, but that doesn’t seem to help. Is there anything I can […]