Be kind to your aching heels – here are some tips to help release tension in the plantar fascia.
Article added June 27, 2017 Categories Beginners, Columns, Featured Beginners, Injury Prevention, Training
Written By: William O. RobertsPhotography by: Zoff-Photo/Getty
A reader asks: For the past few years, I’ve developed blisters (and eventually thick calluses) on my big toe and the toe next to it, where the two toes touch. This happens on both feet once the weather warms up. I’ve tried roomier shoes, but that doesn’t seem to help. Is there anything I can […]