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Tag: Half Marathon

The purpose, benefits, and tips for nailing this crucial workout. (Hint: You should probably slow down!) When you toe the start line of a 10K,...
Here’s how to strike the right balance between running and resting before your race. Westend61//Getty Images If you’re training for a half marathon, you probably have...
Thinking about running your first 21.1 this year? Follow our expert-backed advice for optimal performance. PeopleImages//Getty Images If you want to run a race this year,...
Finding and following the right type of training plan for you is an essential component to a successful first half marathon.Test out gear and...
If you’re training for a half marathon, you probably have noticed that your plan scales back your mileage a couple of weeks before your race....
The RW Takeaway: Brooks chose its iconic model, the Ghost, as its first carbon-neutral shoe. Have no fear, though: It’s still the same ol’ Ghost. 100...
Without a doubt, Brooks has played an influential role in running shoe evolution—but the brand’s primary focus wasn’t always running. From 1914 to 1974, Brooks...
From memoir to fiction, health to hope, here are some great reads about running. You’re probably taking at least some form of a break after...
Maintaining your legs’ workhorses will improve your overall performance. Your calf muscles (also known as the gastrocnemius and soleus muscles) simultaneously act as the gas...