After finishing a very hot marathon, one reader has concerns about whether it caused some memory problems.
Tag ArchivesHydration & Dehydration
Written By: Pamela Nisevich Bede
Every runner has a mantra for race day. Most mantras (“don’t give up” or “what doesn’t kill you makes you stronger”) are uttered to inspire greatness. But no matter how fast you want to go, or how hard you might train to get there, if you don’t have the right fuelling plan, no amount of self-talk will power […]