Athletes are experimenting with this trendy diet. Here’s what you need to know. Chances are, you’ve heard someone in your run club talk about the ketogenic diet. It’s being buzzed about right now thanks to claims that it’s an effective way to lose weight, but you may still be wondering, What is keto? And, whether runners should try […]
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Article added March 23, 2017 Categories Columns
Written By: Sabrina Rogers-AndersonMagazine Edition: January 2017Photography by: Darren Robinson
Shelly Horton is one of Australia’s leading television personalities. In January 2016 she started her own video production company, ShellShocked Media.