Tag ArchivesKnees

How to Beat ITB Pain

Article added September 5, 2017 Categories Injury Prevention, Training

Written By: Brian Fullem
Photography by: Mitch Mandel

Iliotibial band (ITB) pain can derail your training. Our three-phase plan will get you back on track.

Article added August 18, 2017 Categories Columns, Featured Columns

Written By: Alex Hutchinson
Photography by: Maridav/Shutterstock

This means that you can trust your sense of thirst during a run.

Article added May 5, 2017 Categories Health, Injury Prevention, Training

Written By: William O. Roberts, MD
Photography by: M-Gucci/Getty

A reader wonders whether a joint supplement can help strengthen a problematic knee.

Article added April 26, 2017 Categories Columns, Featured Columns, Training

Written By: William O. Roberts, M.D.
Photography by: lzf/Shutterstock

A reader sidelined with a knee injury wonders when to get back on the road.

Article added March 17, 2017 Categories Featured Training, Injury Prevention, Training

Written By: Cindy Kuzma
Photography by: Mitch Mandel

Research review further links weakness in the hips to injury.