Tag ArchivesKnees

The Weird Ways Running Affects Your Body

Article added February 20, 2018 Categories Featured Training, Training

Written By: Dimity McDowell

The reasons behind twitchy legs, black toenails and an urgent need to find a bathroom.

Article added September 26, 2017 Categories Injury Prevention, Training

Written By: Cindy Kuzma
Photography by: ChoChin/Shutterstock

Doctors have long warned that high-impact exercise will cause new devices to wear out faster. But not everyone’s convinced that’s true.

Article added September 5, 2017 Categories Injury Prevention, Training

Written By: Brian Fullem
Photography by: Mitch Mandel

Iliotibial band (ITB) pain can derail your training. Our three-phase plan will get you back on track.

Article added August 18, 2017 Categories Columns, Featured Columns

Written By: Alex Hutchinson
Photography by: Maridav/Shutterstock

This means that you can trust your sense of thirst during a run.

Article added May 5, 2017 Categories Health, Injury Prevention, Training

Written By: William O. Roberts, MD
Photography by: M-Gucci/Getty

A reader wonders whether a joint supplement can help strengthen a problematic knee.