Tag ArchivesMarathon Training

8 ways to run injury free in 2020

Article added January 13, 2020 Categories Beginners, Featured Training, Injury Prevention, Training

Written By: JOE MACKIE

The reasons why you’re picking up injuries, and how best to dodge them in the year to come. Runners get injured. But it isn’t because you run – it’s the way you train or a lack of commitment to the important things that support your running. There are two main types of injury – ‘acute’ […]

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These 4 Shoes May Be the Most Comfortable You’ll Ever Run In

Article added January 9, 2020 Categories Featured Shoes and Gear, Shoes, Shoes and Gear, Uncategorized

Written By: THE RUNNER’S WORLD EDITORS

These 4 Shoes May Be the Most Comfortable You’ll Ever Run In GREAT TRAINER AND RACER magnifly 3 Topo Athletic buy now COMFORTABLE UPPER WAVEKNIT RIDER 3 Mizuno buy now MOST RESPONSIVE air zoom vomero 14 Nike buy now ALL-DAY COMFORT ghost 12 Brooks buy now Comfort is king. And some research even shows that […]

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These Are the Best Marathons in the World

Article added January 9, 2020 Categories Featured Columns, Featured News, Motivation, News

Written By: RUNNER'S WORLD EDITORS

We’ve run nearly 200 of ’em. Here are our favourites. Signing on for a marathon is one of the biggest commitments a runner can make. It’s a promise to wake up early on weekends, go longer than you’re used to (and then longer again), and run yourself into the best shape of your life. So how do […]

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‘I Cut 10 Seconds From a Km by Doing These Stretches’

Article added December 16, 2019 Categories Featured Training, Training, Training Essentials, Work Outs

Written By: LIZ PLOSSER

Research shows some simple prep work and stretches can ward off injury—and make you faster. Running is one of my favorite ways to sweat, but there is a dark side to my healthy exercise habit: I don’t stretch. This makes me prone to tight legs, achy joints, and a nagging pain in my left hip. Not […]

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10 Mind-Blowing Race Moments From 2019

Article added December 13, 2019 Categories Featured News, News, Uncategorized

Written By: Taylor Dutch

From Kipchoge to Kosgei and all of the upsets, records, and victories in between, 2019 was a major year for running. 1 Kosgei Shocks Everyone in Chicago In 2003, Paula Radcliffe set the world record with a career best of 2:15:25 at the London Marathon. For 16 years, the closest any runner came to Radcliffe’s […]

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