Tag ArchivesMarathon

Is It Bad to Wear Sweaty Workout Clothes All Day?

Article added July 1, 2020 Categories Featured Columns, News

Written By: JORDAN SMITH

Just because your running clothes pass the sniff test, should you keep wearing them? It’s okay to admit it—you’re showering less than you used to. And while in the past you may have selected freshly washed clothes to meet up with your running group, these days, you might be grabbing clothes from the dirty pile […]

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The Science Behind Why We Procrastinate—and How to Stop the Cycle

Article added June 22, 2020 Categories Featured Training, Motivation

Written By: ELIZABETH MILLARD

From making a doctor’s appointment to doing speedwork, new research digs into the reason we put things off. Procrastination is—unfortunately—a part of life, from putting off a speed workout to making a doctor’s appointment. Now, new research explains why we do it. Reframing your responsibilities in a positive way can help prevent procrastinating in the first place. You know […]

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First Look: Saucony Endorphin pro

Article added June 22, 2020 Categories Featured News, Featured Shoes and Gear, Shoes, Shoes and Gear

Written By: AMANDA FURRER

Marathons May Be Canceled But We Can’t Resist Running in the Endorphin Pro. Whenever road racing officially restarts, you can bet some of us will be toeing the line in this Saucony shoe. The RW Takeaway: The Endorphin Pro has the usual traits of today’s racing shoes, namely Pebax and a carbon-fiber plate. Add in Saucony’s […]

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7 Health Benefits of Jogging Regularly

Article added June 15, 2020 Categories Beginners, Featured Beginners, Health, Training

Written By: ASHLEY MATEO

A mellow pace doesn’t exclude you from the physical, mental, and emotional perks of aerobic exercise. The word “jogging” sometimes gets a bad rap in the running world. It’s become a word that means something less serious than “running.” As one fan of jogging on staff described it: It’s like running but without expectation. For […]

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Coronavirus Is Taking a Toll on Our Running Motivation. Here’s How to Handle That

Article added May 20, 2020 Categories Featured News, Featured Training, Motivation

Written By: HEATHER MAYER IRVINE

Your K’s might be low or nonexistent—and that’s okay. There’s undoubtedly a shadow cast over everything we do (and can’t do) right now, amid the global coronavirus pandemic. Running is supposed to be a cure-all, but these unprecedented, trying times are making it hard for many to muster the strength to lace up and head out […]

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