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Tag: Marathon

Many of us neglect the basics of strength and conditioning, but it's vital to keep us injury-free, strong, and ready to smash that marathon...
Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Maddie Meyer//Getty Images Whether you just signed up for your...
Life can get in the way of your training. Here’s what to prioritise so you can stay on track to hit your 42.2 goal. Trevor...
Six weeks after winning 2 medals on the track, she defeats defending champion Ruth Chepngetich by almost 2 minutes. Sifan Hassan of the Netherlands won...
The greatest marathoner of all time further cemented his status, though he fell short of another world record. TOBIAS SCHWARZ//Getty Images Reigning world record holder Eliud...
The runner from Ethiopia clocked a time of 2:11:53 to take over two minutes off the previous record. TOBIAS SCHWARZ//Getty Images Ethiopia’s Tigist Assefa, the surprise...
Staying hydrated is crucial for a solid performance. Use these dietitian-approved strategies—on when and what to drink before and during the race—to get it...
Follow these nine running coach-approved tips now, finish that marathon strong later. Thomas Hengge Signing up for your first marathon can be intimidating and a little...
Every runner needs fuel to conquer long runs. Here’s how to test out your nutrition strategy, so by the time you hit the starting...