Highly flexible and firm, it’s best used for speedwork and drills. The RW Takeaway: The Free RN 5.0 has an extremely flexible sole that lets you move freely, but forces your feet and leg muscles to work more than traditional footwear. Grooves in the sole don’t trap as many rocks as earlier models. The stretchy upper […]
Article added March 20, 2019 Categories Essential Gear, Featured Shoes and Gear, Featured Training, Shoes, Shoes and Gear
The Nike Free RN Flyknit 3.0 and Nike Free RN 5.0 join Nike’s minimalist running line. Why It’s Hot: It’s the next best thing to running barefoot without building 5cm calluses or having to explain those toe shoes. More flexibility and movement A sock-like upper that’s easy to get in and out of Run light and free […]
Written By: Emily AbbatePhotography by: Jonathon Kambouris and Cheryl Seligman
Meet the obsessive runners who will do anything – and spend everything – to get their feet inside a pair of Nike’s most hyped and least available shoes.