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Tag: performance

Your running form may not look quite like an Olympian’s—but that’s the point. Trevor Raab When watching a marathon or running next to your friend, you might notice...
Cauliflower rice and pizza crust aren’t going away anytime soon, but how could this trend affect your training? It’s no secret that cauliflower has been...
Immersing yourself in every step of the fueling process, from cooking to cleanup, is worth the extra effort, even for time-crunched runners balancing miles...