Follow these tips to get to the starting line prepared to race.
Tag ArchivesRace Day
Written By: Pamela Nisevich Bede
Every runner has a mantra for race day. Most mantras (“don’t give up” or “what doesn’t kill you makes you stronger”) are uttered to inspire greatness. But no matter how fast you want to go, or how hard you might train to get there, if you don’t have the right fuelling plan, no amount of self-talk will power […]