As many runners know, it’s motivating to set goals and create a plan to reach them, and then thrilling when you sprint past them—even...

Olympic marathon alternate Jess McClain offers advice on crushing goals, your way. BY CINDY KUZMA courtesy of Brooks Jessica McClain would never say she achieved great things alone. As...

A collage of the wonderful run clubs included in this article. It's been proven time and time over that running with a group promotes...

New research reveals how to stay headstrong when the running gets tough

Leading sports dietitian and RW columnist Renee McGregor weighs up the pros and cons... BY JENNY BOZON Getty Images In recent years, increasing numbers of us have opted...

Go bananas! The yellow fruit has a bunch of benefits – here’s why you should be eating bananas (and their peel) Aleksandr Zubkov//Getty Images A staple...

This banana cake only requires three ingredients, however still has the texture of a traditional banana bread. BY THE GOOD HOUSEKEEPING COOKERY TEAM This 3 ingredient banana cake couldn't be...

How many gels should you take during a marathon? And what should you eat in the days before the race? We've shared all you...

The surrealist comedian, 47, on switching motorbikes for marathons and being heckled on the run BY DAVID SMYTH PUBLISHED: 10 JANUARY 2024 Matt Jelonek//Getty Images I used to run...

These tips, backed by psychologists, coaches, and runners, help you embrace the runner you are right now—not the one you used to be.

Beatrice Richards leans over the tape and cranes her neck. It’s November 7, 2021, and she’s staked out a spot on the corner of Lafayette...

With 5kms remaining in Brooklyn Lindsey’s virtual New York City Marathon, she found herself thinking for the first time that day about the terrifying events...