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Tag: running

It offers some reliable basic training metrics and impressively ambitious smartwatch functions. Built-in Strava and GPS Really clear display even on the move Aims...
Looking for truly reflective running kit? We’ve found it. Sweaty Betty's Power leggings with an all-over reflective print to help you stay seen when...
A fast runner is a well-rounded runner. Try this plan for FREE. Running the same distances in less time is one of the most addicting...
Want to contribute to Runner’s World? We want to hear from you. Want to contribute to Runner’s World? We want to hear from you. We’re...
While you can’t change your proportion of muscle fibres, here’s what you can do to optimise your mileage. According to recent research published in the Journal of...
Working out has been touted as a tension-busting strategy many times. Here’s why it’s true. Feeling overwhelmed and stressed lately? You’re certainly not alone. Plenty of research...
This tempo trainer has a firm, responsive EVA midsole and a snug, race-ready fit. The RW Takeaway: The midsole feels firm and less bouncy than a...
This program has helped thousands of new or returning runners get started. With many of us working from home and with gyms closed for most of the...
Here’s which type of exercise helps eliminate abdominal fat, which is tied to a lower risk of heart attack and stroke. According to a review published...