Take your running to the next level with wisdom, insight and advice from top running experts.
Written By: Jenny HadfieldPhotography by: Suzanne Tucker/Shutterstock
Hit the pool for a change of pace and you’ll become a fitter, more well-rounded athlete. Cara asks: I’m considering adding swimming to my training. Do you have any suggested workouts that are good for runners? Whether the goal is to add variety to your training routine or practice for a triathlon, swimming can provide […]