Exercises for Good Posture Article added June 27, 2013 Categories Injury Prevention Written By: Denise SchipaniMagazine Edition: Runner's World January 2013Photography by: Kurt Wilson Prevent injury with these moves Continue Reading 0
Half-Marathon! Your First or Fastest Article added June 27, 2013 Categories Race Training, Shoes and Gear, Training Written By: Jennifer van AllenMagazine Edition: From the July 2013 issue of Runner’s World Get fit, strong and race ready… Continue Reading 0
Speed for Beginners Article added June 27, 2013 Categories Beginners, Beginners Training, Training Written By: Cindy KuzmaMagazine Edition: Runner’s World July 2013 Faster workouts for novice runners Continue Reading 0